"You may not control all the events that happen to you, but you can decide not to be reduced by them." – Maya Angelou
claudia abdool
(she/her)
Intern Psychotherapist
BSW, MA Counselling Psychology (in progress)
Registered Psychotherapist (Qualifying)
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Life's challenges can be overwhelming. You may be carrying stress, anxiety, or trying to heal from intergenerational trauma to break harmful cycles. You know something needs to change but aren't sure where to go from here. If you're feeling this way, know that you are not alone. I recognize how our social location shapes our perceptions, lived experiences, and the unique struggles we carry.
Drawing on several years of experience in social work, I am committed to creating an empathetic, non-judgmental space to explore your experiences. My priority is to meet you wherever you are in your journey and empower you to make the changes you want in your life at a pace that feel right for you.


availability
Claudia is accepting new clients (virtual only)!
Mon, Tues, Thurs 4:00 pm - 9:00 pm
Wed and Fri 8:00 am - 9:00 pm
Saturdays 8:00 am - 5:00 pm
Sundays Call to book
treatment approaches
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Cognitive Behavioural Therapy
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Acceptance and Commitment Therapy
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Solution-Focused Therapy
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Mindfulness-Based Therapy
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Narrative Therapy
specializations
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Anxiety
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Domestic Violence
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Women’s Issues
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Cultural Identity
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Relationships
fees
consultation
30 minutes
free
affordable therapy
low cost/sliding scale
limited spots
* Claudia's services may be covered under your extended health insurance plan. Please contact your provider to confirm.
We do directly bill to some insurance agencies, please talk to your therapist during your consultation for more information.
individual therapy
50 minutes
$70.00
