– Marcus Aurelius

In today’s dynamic world, coping with life’s changes and challenges can be incredibly difficult. It’s completely normal to feel overwhelmed by transitions or unexpected obstacles. My work is grounded in the belief that each person holds unique strengths, even in life’s most challenging moments. My role is to help you utilize those strengths, find clarity, build resilience, and create momentous change.

I offer a compassionate and client-centered approach, adapting to your individual needs and circumstances. I strive to cultivate a safe and supportive environment where empathy and validation are at the forefront, allowing you to feel truly heard and understood. Together, we will explore your experiences, challenges, and goals in a non-judgmental space. My aim is to help you build self-awareness, spirit, and confidence as we work through the barriers that may be holding you back. Whether you’re managing anxiety, grief, relationship challenges, or simply searching for more fulfillment, I’m here to guide you toward growth and healing.

I see therapy as a collaborative journey, where we will develop tools and strategies not just to navigate life’s difficulties, but to build your strength and confidence, empowering you to move forward with purpose.