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"You may not control all the events that happen to you, but you can decide not to be reduced by them." – Maya Angelou

tanisha kalirao
(she/her)

Intern Psychotherapist 

MA Counselling Psychology (in progress)

Registered Psychotherapist (Qualifying)

You don’t need to have the right words before coming to therapy. Whether you’re feeling overwhelmed, navigating a change, or trying to understand a pattern in your life, we can begin with what feels important to you.

As a psychotherapy intern, I offer a warm, thoughtful space where you can speak openly and feel heard. We’ll work together to make sense of what you’re experiencing, recognize the strengths you already bring, and explore ways forward that feel meaningful to you. I’ll meet you with curiosity and compassion, at a pace that feels comfortable.

TanishaKaliraoHeadshot.png
White Couch

availability

Tanisha is accepting new clients!

Monday                       10:00 am - 7:00 pm

Tues/Wed/Thurs      7:00 pm - 9:00 pm

Saturdays                    9:00 am - 12:00 pm

treatment approaches

  • Cognitive Behavioural Therapy 

  • Acceptance and Commitment Therapy 

  • Solution-Focused Therapy 

  • Motivational Interviewing 

  • Narrative Therapy 

specializations

  • Anxiety

  • Depression

  • Women’s Issues 

  • Cultural Identity 

  • Relationships 

fees

consultation

30 minutes

free

affordable therapy

low cost/sliding scale

limited spots

* Tanisha's services may be covered under your extended health insurance plan. Please contact your provider to confirm.

We do directly bill to some insurance agencies, please talk to your therapist during your consultation for more information. 

individual therapy

60 minutes

$80.00

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