we strive to create healthy and empowered communities by helping individuals build capacity and access their inner resilience


"you may have to fight a battle more than once to win it "

- margaret thatcher


core values


we encourage diversity and treat everyone with dignity

we adhere to anti-discrimination laws and remain accountable to behave ethically


we promote human rights of all people for their equal and inclusive participation in society

we condemn all forms of racism and stand in solidarity with our Black, Indigenous and People of Colour (bipoc) community


we foster open and authentic relationships with everyone and remain open to feedback

we provide safe and professional boundaries with all individuals


we are committed to delivering evidence-based treatment while fostering a healing relationship

as lifelong learners, we continue to engage in ongoing professional development