“If you want to build a ship, don’t drum up the men to gather wood, divide the work and give orders. Instead, teach them to yearn for the vast and endless sea”

 —Antoine de Saint-Exupéry

stanley kment
(he/him)

counsellor

MA counselling psychology

ontario certified teacher

i aspire to collaboratively identify your strengths and perspectives to best meet your unique needs and situation.

 

i work to empower and support individuals in navigating goal-setting and accessing problem-solving skills. 

 

i integrate various theories and multicultural considerations in my strengths-based and solution-focused approach.

 

i enjoy fostering an encouraging and welcoming atmosphere where you can build self-awareness of your skills and resources.

 

i believe in providing an open, accepting, and safe space where you can be heard and reflect on where you want to be.

 

i am happy to offer services in English, French, and Italian.

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treatment approaches

  • solution-focused therapy

  • cognitive behavioural therapy

  • acceptance and commitment therapy

  • mindfulness

  • strengths-based

specializations

  • depression/anxiety

  • relationships

  • men's issues

  • stress and school stress

  • life transitions

  • self-esteem

White Couch

availability

stanley is accepting new clients.

thurs-fri : 5 pm  -  8pm

fees

consultation

15 minutes

free

individual therapy

50 minutes

$125.00 (+HST)

affordable therapy

low cost & pro bono

limited spots

note: stanley is supervised by a registered psychotherapist.

hence, stanley's services are covered by insurance companies that accept registered psychotherapists.

a receipt will be provided.