“If you want to build a ship, don’t drum up the men to gather wood, divide the work and give orders. Instead, teach them to yearn for the vast and endless sea”
—Antoine de Saint-Exupéry
stanley kment
(he/him)
associate therapist
MA counselling psychology
ontario certified teacher
canadian certified counsellor
i aspire to collaboratively identify your strengths and perspectives to best meet your unique needs and situation.
i work to empower and support individuals in navigating goal-setting and accessing problem-solving skills.
i integrate various theories and multicultural considerations in my strengths-based and solution-focused approach.
i enjoy fostering an encouraging and welcoming atmosphere where you can build self-awareness of your skills and resources.
i believe in providing an open, accepting, and safe space where you can be heard and reflect on where you want to be.
i am happy to offer services in English, French, and Italian.
treatment approaches
solution-focused therapy
cognitive behavioural therapy
acceptance and commitment therapy
mindfulness
strengths-based
specializations
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depression/anxiety
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relationships
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men's issues
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stress and school stress
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life transitions
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self-esteem
fees
consultation
15 minutes
free
individual therapy
50 minutes
$140.00
affordable therapy
low cost
limited spots