top of page

"The Personal is Political" 

- Carol Hanisch 

hira imam
(she/her)

associate psychotherapist

MEd counselling psychology

registered psychotherapist, registered clinical counsellor, 

canadian certified counsellor

Many of the people I work with often feel out of place, whether it’s with friends, family, or at work, leading them to doubt their worth in their roles. Some face challenging relationships where their values are misunderstood. It's crucial to remember that you deserve to be heard and to live life authentically. I’m eager to learn about you and your goals because you know yourself best. I value you not only as an individual but also as someone with unique relationships and backgrounds. Navigating a Eurocentric world can be challenging, especially when BIPOC identities are overlooked. We all deserve the opportunity to explore our identities and well-being. I'm looking forward to connecting with you and supporting you on your journey!

hira.jpg

treatment approaches

  • relational cultural therapy

  • AEDP level 2 (accelerated experiential dynamic psychotherapy)

  • feminist approach

  • narrative therapy

specializations

  • women's issues

  • cultural identity/challenges 

  • life transitions/adjustments

  • trauma

White Couch

availability

Hira is accepting new clients virtually!

Mon, Tues                             2:15 pm - 4:15 pm,

                                               6:00 pm - 9:30 pm

Wednesdays                       2:15 pm - 3:15 pm

                                               5:00 pm - 8;30 pm

Thurs, Fri                              1:15 pm - 3:15 pm

                                               5:00 pm - 8:30 pm

fees

consultation

15 minutes

free

individual therapy

50 minutes

$160.00

affordable therapy

low cost/sliding scale

limited spots

* Hira's services may be covered under your extended health insurance plan. Please contact your provider to confirm.​ We do directly bill to some insurance agencies, please talk to your therapist during your consultation for more information. 

bottom of page