top of page

“The willingness to show up changes us. It makes us a little braver each time.” 

– Brené Brown

anjali badwal

intern psychotherapist

MA counselling psychology (in progress)

registered psychotherapist (qualifying)

If you are seeking a safe space for your mental wellness journey where you will feel heard and seen, welcome. I am a published author and Registered Psychotherapist (Qualifying) with a deep commitment to guiding individuals toward self-discovery and healing. I recognize the complexities of navigating life's challenges and overcoming emotional obstacles.

My therapeutic approach is rooted in empathy, respect, and collaboration. I incorporate an anti-oppressive, inclusive, trans-generational, trauma-informed, and integrative approach, aiming to foster empowerment and meet each client where they are at in their unique journey. Trauma-transformed care builds on the trauma-informed approach and provides an opportunity for a person to make sense of their experiences, grow, and become a better version of themselves through inspiring meaning in their lives.

Whether you're dealing with anxiety, depression, relationship issues, or seeking personal growth, we'll work together to build resilience and self-compassion, find clarity, and promote positive change in your life. If you feel ready to take the next brave step, please reach out for a free consultation and let's embark on this transformative path together.

IMG_1977 4_edited.jpg

treatment approaches

  • cognitive behavioural therapy

  • acceptance and commitment therapy

  • mindfulness

  • strengths-based


  • depression

  • anxiety

  • women's issues

  • cultural identity and issues 

  • life transitions

  • self-esteem

White Couch


anjali is accepting new clients!

Monday - Friday              10 am - 7 pm



30 minutes


individual therapy

50 minutes

$70.00 (+HST)

affordable therapy

low cost/sliding scale

limited spots

* Anjali's services may be covered under your extended health insurance plan. Please contact your provider to confirm.

We do not directly bill but we will provide you a receipt with our license information which you can submit to your insurance company for reimbursement. 

bottom of page