"There is only one corner of the universe you can be certain of improving, and that's your ownself"
- Aldous Huxley
masters in social work
registered social worker (rsw)
certified nutritional practitioner
As a counsellor, I have had the opportunity to work with individuals struggling with mood disorders such as anxiety and anxiety-related disorders, depression, and bipolar disorder. I also support those struggling with complex trauma, borderline personality disorder, chronic health conditions, grief, eating disorders, addiction, and substance use disorder.
I have been trained in CBT and am currently completing the EMDR Basic Training Course with the EMDR Centre of Toronto. I also use anti-oppressive, culturally-sensitive, strength-based, and trauma-informed approaches.
I consider all the biological, psychological, emotional and social factors that play a role in your well-being. Using a step-by-step approach, I collaborate with you to help you achieve a rich, meaningful and fulfilling life.
cognitive behavioural therapy
acceptance and commitment therapy
women's mental health
raysha is accepting new clients!
Monday - Friday 10 am - 7 pm
Saturday/Sunday Available on request
low cost/sliding scale
* Raysha's services may be covered under your extended health insurance plan. Please contact your provider to confirm.
We do not directly bill but we will provide you a receipt with our license information which you can submit to your insurance company for reimbursement.