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"There is only one corner of the universe you can be certain of improving, and that's your ownself"

 - Aldous Huxley

raysha vijendran

associate counsellor

masters in social work

registered social worker (rsw)

certified nutritional practitioner

As a counsellor, I have had the opportunity to work with individuals struggling with mood disorders such as anxiety and anxiety-related disorders, depression, and bipolar disorder. I also support those struggling with complex trauma, borderline personality disorder, chronic health conditions, grief, eating disorders, addiction, and substance use disorder. 


I have been trained in CBT and am currently completing the EMDR Basic Training Course with the EMDR Centre of Toronto. I also use anti-oppressive, culturally-sensitive, strength-based, and trauma-informed approaches.


I consider all the biological, psychological, emotional and social factors that play a role in your well-being. Using a step-by-step approach, I collaborate with you to help you achieve a rich, meaningful and fulfilling life. 


treatment approaches

  • cognitive behavioural therapy

  • acceptance and commitment therapy

  • mindfulness

  • strengths-based


  • depression

  • anxiety

  • women's mental health

  • cultural identity

  • life transitions

  • self-esteem

White Couch


raysha is accepting new clients!

Monday - Friday              10 am - 7 pm

Saturday/Sunday           Available on request 



15 minutes


individual therapy

50 minutes

$125.00 (+HST)

affordable therapy

low cost/sliding scale

limited spots

* Raysha's services may be covered under your extended health insurance plan. Please contact your provider to confirm.

We do not directly bill but we will provide you a receipt with our license information which you can submit to your insurance company for reimbursement. 

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