perhaps you've been to therapy before or this is your first time reaching out for support.

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we understand this is an important step in your mental wellness journey and we're here to connect you with the change you desire.

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we are a team of psychotherapists who strongly believe in fostering an open, safe, and trusting relationship with you. 

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research evidence shows that the strongest predictor for positive change is the therapy relationship. 

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so, we encourage you to first get a sense of what you want from this experience and then consult with multiple therapists until you "click" with one. 

we invite you now to book a free 15 minute phone or video consultation with any one of us