—Carl Rogers

As it is said, “you are always one step away from changing your life”. I can support you with your journey and make your wellness a priority by choosing the healing path to cure your mind, body, and soul. Walking your way is the art of living by your own personal choices. Therapeutic interventions will help you make conscious and active choices that can lead to a balanced life. Together we can make a difference in your life to accomplish your goals.

 

My love of child psychology, compassion, and therapeutic relationship with families started a collaborative journey towards counselling and psychotherapy. My therapy approach supports individuals to cope during challenging life circumstances, where they can shift the focus from destructive thinking and feel rejuvenated.

 

I provide a safe place to support the individuals with the variety of symptoms. I engage with you knowing your potential, which can empower you to escape from negative thought patterns and help you transform into a healthier person. I believe in integrated intervention approach to mental health care by applying narrative therapy, play therapy, behavioural therapy, strength-based, and person-centred counselling approach.

 

Together we can work within therapy to discover your feelings, thoughts, & reactions allowing you to reach a state of mindfulness with healing and empowerment.